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What  Is A Lobster Roll  ?
     Bring a taste of Maine to Florida. While the history of the lobster roll remains unclear, the popularity is undeniable. Unfortunately, there is very little documentation on who created the first lobster roll. One of the few theories most historians can agree on is that the lobster roll could not have been invented before 1912, which was the year hot dog rolls became mass-produced. A lobster roll is a sandwich filled with lobster meat. A traditional lobster roll contains the fresh cooked meat of a lobster, tossed with mayonnaise and served on a grilled hot dog bun or similar roll, so that the opening is on the top rather than on the side. 

    At Monsta Lobsta we serve our tasty, secret homemade recipe of a Maine Lobster Roll. Our ingredients are fresh and provided by licensed suppliers. Whether you are a connoisseur or new to the refreshing taste of lobster rolls you will not be disappointed. You can find us serving out of our mobile lobster shack. Simply click on "find monsta lobsta" above to find us.

As delicious as Maine Lobster tastes, it's hard to believe that it's actually a healthy protein.  Ounce for ounce, lobster is actually lower in calories and fat than skinless chicken breast!  According to an article by the Mayo Clinic in April 2006, "regular consumption of foods that feature Omega-3 fats (like lobster) is associated with lower cholesterol levels and reduced risk of heart disease". Lobster meat also includes many beneficial vitamins and minerals that promote healthy bones and maintain healthy nerve cells.

      A Monsta Lobsta Roll is a healthy alternative to fast food options. Below is some sample nutritional information of a 3 ounce lobster serving. We look forward to serving you.
 
 


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